Be prepared before hitting the road!  Every bike ride begins with wearing a helmet!  Here are a few tips:
-Ride a bike that fits you
-Wear equipment to protect you and make you more visible to others
-Ride one person per seat with both hands on the handlebars
-Plan your route and make sure you use the safest route away from traffic.
-If there is a bike lane/path, please use that

 

 

Kern Medical bike-safety-for-kids - Kern Medical

September is the perfect time for bike riding with your family!!! Learn how to do it safely by clicking here